A class for all levels to improve cardio, flexibility, mobility, core and balance. Sit on your chair or stand behind it – its your choice.
Just £5.00 to attend – pay as you go
A class for all levels to improve cardio, flexibility, mobility, core and balance. Sit on your chair or stand behind it – its your choice.
Just £5.00 to attend – pay as you go
Mandy Wilson
roxywilson@btinternet.com
07551 617498